CrossFit 952 – CrossFit

Metcon

Double Unders Snatch Toes To Bar DB Squats (AMRAP – Rounds and Reps)

20 Minutes

100 Double Unders

80 Alt DB Snatches 50/35

100 Double Unders

60 Toes To Bar

100 Double Unders

40 DB Squats 50/35

100 Double Unders

20 Strict Handstand Push Ups

WORKOUT OF THE DAY