1222020

CrossFit 952 – CrossFit

Weightlifting

Deadlift (EMOM 8×15)

Every 1:15 perform 15 unbroken deadlifts. 8 Rounds.

Metcon

Curd Grace Box Push (Distance)

10 Minutes

30 Curd Over Shoulder 150/100

Max Distance Box Push (20m sections)

*Partner count