CrossFit 952 – CrossFit
Metcon
Ab Mat Sit Ups Burpees (Time)
50-40-30-20-10
Ab Mat Sit Ups
Burpees
Accessory
Metcon (No Measure)
4 Rounds
10R/10L Box Step Ups Goblet Hold
15 Jumping Air Squats
50-40-30-20-10
Ab Mat Sit Ups
Burpees
4 Rounds
10R/10L Box Step Ups Goblet Hold
15 Jumping Air Squats