02042020

CrossFit 952 – CrossFit

Weightlifting

Push Press (EMOM 10×2 Every 1:00)

From the floor. 3 seconds decent on the negative.

Metcon

Power Cleans Handstand Push Ups (Time)

1-2-3-4-5-6-7-8-9-10

Power Cleans 165/115

Handstand Push Ups