CrossFit 952 – CrossFit
Accessory
Ring Push-ups (5 Rounds of Max Reps) (AMRAP – Reps)
Lowest score goes in wodify.
Wear sleeves.
Fight or Flight (3 Rounds for reps)
3 Rounds
1:00 Ski
1:00 Shoulder To Overhead 115/75
1:00 Burpees
1:00 Wreck Bag Front Squats 100/70
1:00 Toes To Bar
1:00 Rest