CrossFit 952 – CrossFit

Weightlifting

Squat Snatch (1×10 Touch and Go)

Squat Snatch (1×8 Touch and Go)

Squat Snatch (1×6 Touch and Go)

Squat Snatch (1×4 Touch and Go)

Squat Snatch (1×2 Touch and Go)

Every 2:00. Building Up.

Scale is Power Snatch+ Overhead Squat.

Metcon

Ski Snatch (Time)

30-20-10

Ski Cals

Power Snatch 96/65

*11:00 Cap

**Partner Count

WORKOUT OF THE DAY