CrossFit 952 – CrossFit

Accessory

Split Squats (Weight)

6 Rounds

Every 3:00

10 Split Squats Right Side

10 Split Squats Left Side

*Wreck Bag 100/70

Weightlifting

Deadlifts (10 Rounds for reps)

10 Rounds

1:00 Max Reps Deadlifts 225/155

1:00 Rest
Overhand grip only. No dropping.

WORKOUT OF THE DAY