CrossFit 952 – CrossFit

Metcon

Partner Sit Ups Curd Carry (Distance)

12 Minutes

100 Partner Med Ball Ab Mat Sit Ups 20/14

Max Distance Curd Carry 200/150

*Scored in 20m increments

Partner Ski Shuttle Run (Calories)

14 Minutes

10 Cal Ski

80m Shuttle Run

*You go, I go
Touch line with both hands, tag partner on the ski.

WORKOUT OF THE DAY