CrossFit 952 – CrossFit
Weightlifting
Squat Snatch Hang Squat Snatch Hang Squat Snatch (1×1)
Squat Snatch+ Hang Squat Snatch+ Hang Squat Snatch
15 Minutes to establish heaviest complex.
Metcon
Pull Ups Power Snatch (AMRAP – Reps)
9 Minutes
3-6-9-12-15-18-21…
Power Snatch 95/65
Pull Ups
Rx+ is Chest to Bar Pull Ups