CrossFit 952 – CrossFit
Metcon
Bike Row Ski Burpees Barbell Complex (Time)
80/65 Cal Bike
30 Barbell Strict Press
20 Barbell Jump Squats
10 Hang Power Cleans
1500m Row
30 Barbell Strict Press
20 Barbell Jump Squats
10 Hang Power Cleans
1000m Ski
30 Barbell Strict Press
20 Barbell Jump Squats
10 Hang Power Cleans
40 Burpees Over Bar
30 Barbell Strict Press
20 Barbell Jump Squats
10 Hang Power Cleans
*Empty barbell 45/35, unbroken. 15 Push up penalty every break.