CrossFit 952 – CrossFit
Metcon
Ab Mat Sit Ups Ski Shoulder To Overhead (4 Rounds for reps)
4 Rounds
5:00
40 Ab Mat Sit Ups
25/18 Cal Ski
Max DB Shoulder To Overhead 50/35
Rest 5:00
*Score each round for total reps.
4 Rounds
5:00
40 Ab Mat Sit Ups
25/18 Cal Ski
Max DB Shoulder To Overhead 50/35
Rest 5:00
*Score each round for total reps.