CrossFit 952 – CrossFit
Metcon
A War Of Attrition Bike (10 Rounds for calories)
10 Rounds
1:00 Bike Cals
1:00 Rest
*Use target time.
Accessory
Metcon (No Measure)
3 Rounds
10 Tempo Ring Dips Every 2:00
3 Rounds
10 Tempo Ring Rows Every 2:00
3 Rounds
10 Tempo Ring Push Ups Every 2:00