CrossFit 952 – CrossFit
St Patty’s At Home Mash Up (Time)
Buy In: 1 Mile Fresh Air Run/Power Walk
5 Wall Walks (Scale 1:00 plank hold or partial wall walks)
20 Jumping Air Squats
Cash Out: 1 Mile Fresh Air Run/Power Walk
Come during class times to sign out/pick up dumbbells and kettle bells for your at home workouts. We will not be having classes. Just pick ups.