CrossFit 952 – CrossFit
Accessory
Open Gym (AMRAP – Rounds)
Self care Sunday: Set a clock for 60 minutes and do what ever self care fills your cup. Uninterrupted, notifications off. Some Examples: Read, yoga, stretch, journal, bath, meditate, hike, bike ride, anything spiritual… cleanse your mind and get ready for a great week! Comment what you did.