CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #10 “Stairway To Heaven” (Time)
4 Rounds
20 Stair Jumps (2nd step)
20 Flights of Stairs (11 stairs)
20 Pistols Alt
Up and down equals 1 flight. Scale 150 jumping jacks per round if you do not have access to stairs. Enjoy!
https://youtu.be/0jAn7Vcpago