CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #11 “What’s Gucci” (Time)

100 Kettlebell Swings American 70/53

1 Mile Run

100 Goblet Squats 70/53

1 Mile Run
https://youtu.be/kBvWZqm3_Lw

Make the most out of each day!

WORKOUT OF THE DAY