CrossFit 952 – CrossFit
Metcon
Chad Wilkinson (Time)
1,000 Box Step Ups 20″
45/35 Ruck Pack or Vest
At Home Daily Wod #18 “Chad”
Scaling option 1/2 “Chad”
https://youtu.be/6Ko2JXlPHBY
1,000 Box Step Ups 20″
45/35 Ruck Pack or Vest
At Home Daily Wod #18 “Chad”
Scaling option 1/2 “Chad”
https://youtu.be/6Ko2JXlPHBY