CrossFit 952 – CrossFit
Metcon
CrossFit Games Open 12.1 (AMRAP – Reps)
7-Minute AMRAP of:
Burpees to a 6″ target
At Home Daily Wod #23
*Partner count
https://youtu.be/aVXJP-he_FM
Weightlifting
Floor Press (6×8 Single Arm DB Press)
Tempo down. Fast up.