CrossFit 952 – CrossFit
At Home Daily Wod #24 “Double Trouble” (Time)
Alt DB Hang Clean and Jerk 50/35
*50 Double Unders after each set
Scale for double unders: 75 single unders, lateral hops, or jumping jacks.
At Home Yoga (No Measure)
Choose an at home yoga session and complete it. I will post one as an option.