04102020

CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #25 “Rump Pump” (Time)

5 Rounds

20 KB Swings

10 Single Arm KB Suitcase Deadlifts R

10 Single Arm KB Suitcase Deadlifts L

20 Sumo Deadlifts

70/53
https://youtu.be/6AkJS8vYJkE