CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #28 “Iron Clad” (10 Rounds for reps)

10 Rounds

1:00 Max Reps Thrusters 50/35

1:00 20 Ab Mat Sit Ups
https://youtu.be/9iBcC1VmGR0

WORKOUT OF THE DAY