CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #29 “Potty Mouth” (AMRAP – Rounds and Reps)

15 Minutes

60 Double Unders

12 Burpees
https://youtu.be/W9wUF_rH1KM

Accessory

Metcon (No Measure)

4 Rounds

20 Bent Over Rows 10L/10R

10 Push Ups

20 Body Weight Rows or Strict Pull Ups

10 Push Ups

WORKOUT OF THE DAY