CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #30 “Pistol Practice” (Time)
80 Pistols Alt
80 Deadlifts
40 Pistols Alt
40 Deadlifts
20 Pistols Alt
20 Deadlifts
50/35
https://youtu.be/97crGPhiq3A
Accessory
At Home Yoga (No Measure)
Choose an at home yoga session and complete it. I will post one as an option.
https://youtu.be/BPK9WNtpBgk