CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #30 “Pistol Practice” (Time)

80 Pistols Alt

80 Deadlifts

40 Pistols Alt

40 Deadlifts

20 Pistols Alt

20 Deadlifts

50/35
https://youtu.be/97crGPhiq3A

Accessory

At Home Yoga (No Measure)

Choose an at home yoga session and complete it. I will post one as an option.
https://youtu.be/BPK9WNtpBgk

WORKOUT OF THE DAY