04182020

CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #33 “Swingtown” (6 Rounds for time)

7 Rounds

Every 4:00

20 KB Swings (Russian) 70/53

20 Goblet Squats 70/53

200m Run
https://youtu.be/QmNz5RQfemQ