CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #37 “Carry On” (Time)
200 Air Squats
200m Farmer’s Carry
200m Front Rack Hold/Suitcase Carry
200m Overhead Hold/Suitcase Carry
200 Air Squats
*50/35
**Switch Arms at 100m mark
https://youtu.be/Gefk9ZcRgOM