CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #38 “Recess Gone Bad” (3 Rounds for reps)
3 Rounds
1:00 Pull Ups
1:00 Push Ups
1:00 Jumping Lunges
1:00 Toes To Bar
1:00 Burpees
1:00 Rest
https://youtu.be/thsXlbhYvB0
3 Rounds
1:00 Pull Ups
1:00 Push Ups
1:00 Jumping Lunges
1:00 Toes To Bar
1:00 Burpees
1:00 Rest
https://youtu.be/thsXlbhYvB0