CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #39 “The Git Up” (Time)
10 Rounds
2 Turkish Get Ups Left Side
2 Turkish Get Ups Right Side
70/53
https://youtu.be/tNmk80iZq2U
Accessory
Metcon (No Measure)
Plank Jump Overs
6 Rounds
:40 Work
:20 Rest