CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #45 “Evergreen” (Time)
5 Rounds
20 Goblet Squats 70/53
400m Run
12 Burpees
Rest 2:00
https://youtu.be/z0m3918JTKc
5 Rounds
20 Goblet Squats 70/53
400m Run
12 Burpees
Rest 2:00
https://youtu.be/z0m3918JTKc