CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #46 “Grace-A-Bel” (Time)
100 Sit Ups
30 Double DB Clean and Jerks 50/35
100 Sit Ups
30 Double DB Snatches 50/35
100 Sit Ups
https://youtu.be/b3uVyV39Q6s
https://docs.google.com/spreadsheets/d/1jBxh-ONJisV0CIU6dxOH2QhV-sJDibepkYUXP8rOTms/edit?usp=sharing