05112020

CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #56 “The Magnificent Mile” (Time)

4 Rounds

200m Run

5 Rounds of

3 DB Power Cleans 50/35

3 DB Front Squats 50/35

3 DB Split Jerks 50/35

200m Run

Rest 2:00
https://youtu.be/3bdo3Lob3BM