CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #57 “Range” (Time)
1 Mile Run
300 Walking Lunges
1 Mile Run
Rx+ Wear a 20/14 weight vest. https://youtu.be/F55IjXI8ppg
1 Mile Run
300 Walking Lunges
1 Mile Run
Rx+ Wear a 20/14 weight vest. https://youtu.be/F55IjXI8ppg