CrossFit 952 – CrossFit
Metcon
5k Run (Time)
Max Effort 5k Run
At Home Daily Wod #61 “5k Plus a Hundy” (Time)
5k Run+100 Burpees
https://youtu.be/LQePAKt5SN8
On a running clock run a 5k, note the time. Continue right into 100 burpees for total time 5k+100 burpees.