CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #64 “Bambi” (10 Rounds for reps)
10 Rounds
1:00 Max Reps Goblet Squats 70/53
1:00 Rest
https://youtu.be/IxZqaGDiB6M
Accessory
Murph Prep (AMRAP – Reps)
5 Rounds
1:00 Max Reps Hand Release Push Ups
1:00 Rest
*Lowest Round In Wodify
**Rx+ Wear a vest 20/14
https://docs.google.com/spreadsheets/d/1cNbKXoHIyVN3HV5rv_lDJKpv4nRNNiNA6B2awDNqnCY/edit?usp=sharing