CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #65 “Urban Ruck” (Distance)
60 Minutes Max Distance Ruck March
*Load a challenging weight, comment the weight in wodify. Shoot for 20-50lbs.
https://youtu.be/UU-u2UUwL3U
60 Minutes Max Distance Ruck March
*Load a challenging weight, comment the weight in wodify. Shoot for 20-50lbs.
https://youtu.be/UU-u2UUwL3U