CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #66 “Bulletproof” (Time)
21-15-9-9-15-21
DB Shoulder To Overhead 50/35
*400m Run after each set.
https://youtu.be/udd7Kcwm7Js
21-15-9-9-15-21
DB Shoulder To Overhead 50/35
*400m Run after each set.
https://youtu.be/udd7Kcwm7Js