CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #71 “Funfetti” (Time)
4 Rounds
25 Sit Ups
75 Double Unders
25 Russian Twists 50/35
https://youtu.be/PiPXscYODRY
Scale Ratio for double unders 2:1
4 Rounds
25 Sit Ups
75 Double Unders
25 Russian Twists 50/35
https://youtu.be/PiPXscYODRY
Scale Ratio for double unders 2:1