CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #74 “The Good Fight” (3 Rounds for reps)

3 Rounds

1:00 Tuck Ups

1:00 Alt DB Snatches 50/35

1:00 Burpees

1:00 DB Goblet Squats 50/35

1:00 Lateral Hops Over DB

1:00 Rest

FGB Style
https://youtu.be/lRpUBHuvn9A

WORKOUT OF THE DAY