CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #75 “Palindrome” (Time)
800m Run
400m Run Backwards
20 Reverse Burpees
20 Regular Burpees
20 Regular Burpees
20 Reverse Burpees
400m Run Backwards
800m Run
https://youtu.be/j1bJOXeZfjE
(952) 479-0620
patrick@crossfit952.com
