CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #80 “Sea Legs” (AMRAP – Reps)

5:00-4:00-3:00-2:00-1:00

Max Reps Lunge+Lunge+Squat (Goblet Style) 70/53

*Rest 2:00 After Each AMRAP

*Score is total reps accumulated
https://youtu.be/hERWn_4EPu0

WORKOUT OF THE DAY