CrossFit 952 – CrossFit
Metcon
At Home Daily Wod #80 “Sea Legs” (AMRAP – Reps)
5:00-4:00-3:00-2:00-1:00
Max Reps Lunge+Lunge+Squat (Goblet Style) 70/53
*Rest 2:00 After Each AMRAP
*Score is total reps accumulated
https://youtu.be/hERWn_4EPu0
5:00-4:00-3:00-2:00-1:00
Max Reps Lunge+Lunge+Squat (Goblet Style) 70/53
*Rest 2:00 After Each AMRAP
*Score is total reps accumulated
https://youtu.be/hERWn_4EPu0