CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #82 “George Floyd Memorial Wod” (Time)

1,600m Run

30 Burpees

800m Run

20 Burpees

400m Run

10 Burpees

400m Run

20 Burpees

800m Run

30 Burpees

1,600m Run
https://youtu.be/1-oJzmfEy1w

Scale: 1/2 option available

WORKOUT OF THE DAY