CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #84 “The Golden Rule” (Time)

800m Run

50 Push Ups

50 Jumping Air Squats

800m Run

50 Push Ups

50 Jumping Air Squats

800m Run

Rx+ Wear a 20/14 vest
https://youtu.be/5yBuffBDCYA

**Last Call Equipment Return Today (Monday) 12:00-1:00.

WORKOUT OF THE DAY