CrossFit 952 – CrossFit

Metcon

At Home Daily Wod #85 “At Last” (Time)

100 Pistols Alt

*Every 1:00 perform 10 shoulder taps.

**Begin with the shoulder taps.
https://youtu.be/DmxpoQAhy6w

Accessory

At Home Yoga (No Measure)

Choose an at home yoga session and complete it. Do it!

WORKOUT OF THE DAY