CrossFit 952 – CrossFit
Power Clean (EMOM 10×3)
Every minute perform 3 Touch and Go power cleans for 10 minutes.
Power Cleans Box Jump Overs (AMRAP – Rounds and Reps)
10 Power Cleans 135/95
15 Box Jump Overs 24/20
Make sure you reserve your class time!! Can’t wait to see everyone tomorrow!!
At home option: Sub DB’s for barbell and jump/step up/over any safe object.