06182020

CrossFit 952 – CrossFit

Weightlifting

Deadlift (3-3-3-3-3)

Build up to your heaviest set of 3. Set your last one down.

Metcon

Ski Deadlifts (AMRAP – Rounds and Reps)

8 Minutes

15/12 Cal Ski

15 Deadlifts 135/95

*Partner count
No dropping.