06262020

CrossFit 952 – CrossFit

Metcon

Rope Climbs Handstand Push Ups Ski (AMRAP – Rounds and Reps)

16 Minutes

2 Rope Climbs

8 Handstand Push Ups

12/10 Cal Ski

Accessory

Metcon (No Measure)

4 Rounds

1 Set of Barbell 21’s

8/5 Cal Ski Triceps Only