CrossFit 952 – CrossFit
Weightlifting
Back Squats 10-1 (10 Rounds for weight)
10-9-8-7-6-5-4-3-2-1
Back Squats
Every 2:00 perform a set. Building up.
Metcon
Double Unders Pull Ups (AMRAP – Rounds and Reps)
10 Minutes
30 Double Unders
7 Pull Ups