07022020

CrossFit 952 – CrossFit

Weightlifting

Snatch (EMOM 8×3 )

Perform 3 reps every 1:30 for 8 rounds. Power or full, you choose.

Metcon

Ski Snatch (Time)

30-20-10

Cal Ski

Power Snatch 75/55

*10:00 Cap