CrossFit 952 – CrossFit
Metcon
KB Swings Sit Ups Deadlifts Ski Toes To Bar (Time)
3 Rounds
50 KB Swings 70/53 (Russian)
40 Sit Ups
30 Deadlifts 225/155
20 Cal Ski
10 Toes To Bar
3 Rounds
50 KB Swings 70/53 (Russian)
40 Sit Ups
30 Deadlifts 225/155
20 Cal Ski
10 Toes To Bar