07072020

Jul 6, 2020 | W.O.D.

CrossFit 952 – CrossFit

Metcon

KB Swings Sit Ups Deadlifts Ski Toes To Bar (Time)

3 Rounds

50 KB Swings 70/53 (Russian)

40 Sit Ups

30 Deadlifts 225/155

20 Cal Ski

10 Toes To Bar

WORKOUT OF THE DAY