07082020

CrossFit 952 – CrossFit

Metcon

Shuttle Run 25m (Time)

5 Rounds:

Every 3:00

Perform 3 25m Shuttle Runs

*Slowest time in wodify.

Accessory

Metcon (No Measure)

4 Rounds

20 Wall Sit DB Curls

20 Ring Dips

20 Banded Tricep Pull Downs