CrossFit 952 – CrossFit

Metcon

Bike DB Box Step Ups DB Hang Snatches Strict Handstand Push Ups Ski (Time)

Buy In: 80/70 Cal Bike

4 Rounds

20 DB Box Step Ups 50/35 20″

20 DB Hang Snatches 50/35

10 Strict Handstand Push Ups

Cash Out: 80/70 Cal Ski

WORKOUT OF THE DAY